Rocket Yoga
Inversion Workshop
with Amanda Quiambao
We are very happy to welcome Amanda back in our Studio. Enjoy two outstanding workshops with her.
Inversion Workshop Embark on a 2.5-hour journey as we delve into the art of inversions!
We will work on proper alignment and muscle activation in poses like Headstand, Pincha and Handstand. We will also focus on building core strength, overcoming fears and gaining confidence in going upside down.
Join us for a transformative experience that promises joy and empowerment. All levels are welcome.
Amanda is teaching in English.


ABOUT
Amanda
Amanda began her movement journey with the empowering practice that is known as The Rocket. After 12 years of dedicated mind and body practice, she now holds over 960 hours YTT in Rocket, Hatha and Ashtanga Yoga.
She is one of the few authorized Rocket Yoga Trainers in Spain, under the Progressive Ashtanga Vinyasa Yoga School. Alongside her passion for yoga, her mindful movement practice is greatly influenced by acrobatics, handbalancing and freediving. With a diverse range of interests, she focuses on living a balanced lifestyle, physically, mentally and spiritually.
As a teacher, she loves to create a positive atmosphere in her classes, to bring out the full potential of her students. She currently lives in Barcelona, where she continues to teach weekly classes, workshops and Yoga Teacher Trainings.Amanda is teaching in English.
DATUM: Sa 02.03.2024
UHRZEIT: 14:00-16:30
LOCATION: Gärtnerplatz, Buttermelcherstr. 11, München
Kosten: Frübucher bis inkl. 02.02.2024 45,- Euro // Ab 03.02.2024 55,- Euro