Rocket Yoga Teacher Training mit Amanda Quiambao 19-21 APR 2024

30 hour foundations teacher training April 19-21, 2024
Join this 3-day Rocket Yoga Foundations Training, designed for those who wish to become a certified Rocket Vinyasa Teacher. These 30hrs will count towards the completion of the 100-Hour Rocket® Teacher Certification Program with the Progressive Ashtanga Vinyasa Yoga School.

Curriculum:

• Fivepractices
• History of Rocket and Ashtanga Vinyasa Yoga
• Philosophy of Larry Schultz
• Developingadailypranayamapractice
• Integrating tristana into your practice and teaching
• Floatingandflyingtechniques
• Asana Clinic and Adjustment Workshops
• TeachingmethodologyoftheRocketseries

Participants will learn the fundamentals of all the Rocket I, II and III sequences, as created by the founder, Larry Schultz.

Discover the art of safely teaching The Rocket with different modifications and variations that can be applied to every type of body and for each kind of level.

Increase your own practice ability with the creative and mindful process of the Rocket yoga practice.

All attendees will receive 30 hours of practice training which they may apply to their Yoga Alliance Continuing Education programs (specifically designed for Registered Yoga Teachers). 

26 Contact Hours of Hands on Training & 4 Non-Contact Hours in which students complete with the required reading material in their own time.

Schedule:

Friday, April 19, 2024 
09:00 – 11:00 – First Practice
11:00 – 11:30 – Break/Coffee
11:30 – 12:30 – Introduction
12:30 – 14:00 – Lunch and Rest 
14:00 – 16:30 – Lecture & Workshop 
16:30 – 18:30 – Second Practice 

Saturday, April 20, 2024 
09:00 – 11:00 – Third Practice
11:00 – 11:30 – Break/Coffee
11:30 – 12:30 – Lecture/Workshop
12:30 – 14:00 – Lunch and Rest
14:00 – 16:30 – Lecture/Workshop/Break 
16:30 – 18:30 – Fourth Practice 

Sunday, April 21, 2024 
09:00 – 12:00 Rocket III Full Series
12:00 – 13:30 Lunch
13:30 – 15:30 Lecture/Theory & Workshop 
15:30 – 16:30 Massage
16:30 – 17:30 Closing