Wir freuen uns sehr auf diese zwei neuen Stunden mit Jini!

Flex-Ability
Strengt – Flexibility – Inversions

A set of strength/pilates exercises which prepare to enhance active flexibility (mobility).  

We work on vertical and horizontal splits, backbend and inversions, or/and any combination out of these elements. 

This class is to built up strength and flexibility. Every Level is welcome.

Jini is teaching in English. 

FLEX-ABILITY every:
• Monday, 11:00-12:15 Uhr 
• Wednesday, 19:30-20:30 Uhr

Enjoy this new class!